Beef Liver Steaks: RWA Grass Fed

RWA Grass-Fed Beef Liver Steaks | 500g | 3–5 Steaks | Antibiotic-Free Canadian Angus | Beretta Farms

The most nutrient-dense product in the Beretta range — and at $8.99 for 500g, the best value per gram of nutrition on the site. Grass-fed beef liver from 100% Canadian Angus raised without antibiotics, hormones, or steroids: an exceptional source of vitamin A, B12, folate, iron, copper, and CoQ10, in a bioavailable form that no supplement can fully replicate. Sold as 3–5 steaks per 500g pack, pre-sliced and ready to cook.

Ships frozen.

Why Grass-Fed Matters for Liver

Liver is where the animal's nutritional profile concentrates most visibly. Grass-fed liver contains significantly higher levels of fat-soluble vitamins A, D, E, and K than grain-fed liver, more CLA, and a better Omega-3 to Omega-6 ratio. For a product the ancestral health community considers the most nutrient-dense food on the planet, the sourcing standard matters more here than on almost any other cut — which is why Beretta's liver comes from the same RWA Canadian Angus supply chain as the steaks.

The Honest Flavour Note

Beef liver has a bold, mineral, distinctly strong flavour that is an acquired taste for most people and a deliberate choice for those who seek it. It is not a neutral protein. If you're new to liver: cook it briefly (overcooked liver is dramatically worse than medium), season it assertively, and pair it with caramelised onions which are its classic counterpart.

How to Cook Beef Liver

The most important rule: don't overcook it. Overcooked liver is tough, bitter, and strongly flavoured in an unpleasant way. Cooked to medium it is tender, mineral, and rich.

Pan-seared (recommended): Pat steaks dry. Season with salt and pepper. Heat a cast iron or stainless pan over high heat with a generous knob of butter or beef tallow. Sear 2–3 minutes per side — the centre should be slightly pink, not grey throughout. Internal temperature 160°F (71°C) is safe; aim for 150–155°F (65–68°C) for the best texture. Rest 2 minutes. Serve with caramelised onions and a squeeze of lemon.

Soaking (optional but recommended for beginners): Soak slices in milk or lightly salted water for 1–2 hours before cooking. This draws out some of the blood and significantly moderates the intensity of the flavour — a useful technique for first-time liver cooks.

For the Carnivore Diet: Liver is the most frequently recommended organ meat in carnivore and ancestral eating protocols. At 500g per pack, one pack covers several weekly liver servings — the commonly cited target is 100–200g per week for nutrient density without excessive vitamin A accumulation.

Also Excellent for Dogs

Grass-fed beef liver is one of the most nutrient-dense supplements for dogs — rich in Omega-3 and Omega-6 fatty acids, B vitamins, iron, and CoQ10. Serve raw or lightly cooked, in small portions (liver is rich — 5–10% of the dog's diet is generally sufficient). Beretta's antibiotic and hormone free sourcing standard means the same quality your family eats.

Product Details:

• 500g per pack | 3–5 steaks
• 100% Canadian Angus Beef — RWA Grass-Fed, Grain-Finished
• Raised without antibiotics, hormones, or steroids
• Ships frozen | Local delivery across Toronto and the GTA | UPS shipping available Canada-wide

Our RWA Grass-Fed Beef Standards:

• Raised without antibiotics, hormones, or steroids
• 100% Canadian Angus — born, raised, and finished in Canada
• Raised on grass, finished on grain | No GMOs in feed
• Traceable back to the farm of origin
• Humanely raised
• Sustainable program from conception to consumption

Beretta's Grass Fed Beef Liver is delivered to Toronto, Mississauga, Scarborough, Ajax, Whitby, Oshawa, Pickering, Vaughan, Nobleton, King City, Tottenham, Schomberg, Aurora, Newmarket, Richmond Hill, Markham, Caledon, Bolton, Brampton, Bradford West Gwillimbury, East Gwillimbury, Oakville, Milton, Burlington & Hamilton.