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Antibiotic & Hormone Free FRESH Flank Steak
Antibiotic & Hormone Free FRESH Flank Steak
On Sale

Antibiotic & Hormone Free FRESH Flank Steak

  • -$-81.99
  • Regular price $81.99

     Humane  Hormone Antibiotic Canadian Keto Paleo GMO

    Our Flank Steak is a great all-purpose cut that is ideal for grilling, roasting, broiling or sautéing. This cut is thicker and wider than a skirt steak and has an abundance of intense beef flavor! But keep in mind, since it is extremely lean, it can be tough if it is overcooked. It is important to cook flank to no more than medium and slice it against the grain for maximum tenderness!

     

    How to 'raise your steaks'

    Prepping 

    • When removing meat from packaging, pat dry with paper towels to remove extra moisture, as this will result in better browning.
    • Season the meat before cooking. Season with kosher salt and fresh ground pepper or a rub.
    • Meat should be brought to room temperature before cooking for optimum results.
    • Clean and preheat grill on high.
    • Lightly oil your steak. This helps searing and prevents sticking.
    • If seasoning, do it before they hit the grill.

      Grilling 

      • High, direct heat helps sear the steak and seal in all the flavour and juice.
      • Use tongs, never a fork as it will puncture the meat and release the juices.
      • Keep the barbecue lid down as much as possible. It regulates the heat.
      • Use the 60/40 method. Grill the first side for 60% of the time then flip and grill for 40% of the time. Guaranteed even cooking every time.
      Steak Grilling Chart
      Pre-heat gas grill to high / time in minutes:
      Thickness 1" 1.5" 2"
      Rare
      (120 - 130°F)
      First Side
      After Turning
      5
      3
      6
      4
      8
      6
      Medium Rare
      (130 - 140°F)
      First Side
      After Turning
      5
      4
      7
      5
      9
      8
      Medium
      (140 - 150°F)
      First Side
      After Turning
      6
      4
      7
      6
      10
      8
      Well Done
      (160 - 170°F)
      First Side
      After Turning
      8
      6
      10
      8
      13
      11


      Serving
       

      • Place cooked meat on clean plate.
      • Allow steaks to ‘rest’ for 5 minutes before serving
      • A note on salt...We use kosher salt for seasoning. Kosher salt is a coarse salt that allows for more even seasoning because it clings to meat better. Kosher salt has a cleaner and brighter flavour than iodized salt and it contains no additives.